Вес 79's Journal, 26 March 2016

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Weigh In record (no journal entry) for 26 March 2016

172.0 lb Lost so far: 13.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2016:

1267 kcal

Fat: 58.04g | Prot: 80.18g | Carb: 105.16g. Breakfast: Куриное Филе Вареное, От Палыча Блинчики с Курицей и Грибами, Макдоналдс Капучино (0,3 L), Варенье Черничное, Веселый Молочник Сметана 15%, Сырники. more...

2121 kcal

Activities & Exercise: Swimming (fast) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

losing 0.3 lb a week

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Вес 79's Journal, 26 March 2016

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