Weigh In record (no journal entry) for 15 March 2016
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222.7 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 March 2016:
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1389 kcal
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Fat: 47.28g | Prot: 69.15g | Carb: 176.96g.
Breakfast: Água da Torneira, Royal Gelatina Cereja. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Arroz Branco (Cozido), Feijão Carioca Cozido, Couve Refogada. Dinner: Marietta Sanduíche de Frango com Ricota, Nestlé Nesfit Multicereais. Snacks/Other: Água (Engarrafada), Água (Engarrafada), Água da Torneira, Nestlé Biscoito Nesfit 3 Cereais, Água da Torneira, Nestlé Nesfit Multicereais, Café com Açúcar. more...
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2535 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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