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Semaine de règles... Boooouh! Merci la rétention d'eau !
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149.0 lb
Lost so far: 5.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2016:
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866 kcal
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Fat: 37.34g | Prot: 19.92g | Carb: 118.89g.
Breakfast: Gerblé Chocolat Noir, Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g), Banana. Lunch: Tomates Cerises, Aldi Vinaigre Balsamique, Kiwi Fruit, Casino Mâche, Thiriet Tarte aux Légumes du Soleil. more...
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gaining 2.6 lb a week
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