Weigh In record (no journal entry) for 09 March 2016
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233.6 lb
Lost so far: 10.9 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2016:
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327 kcal
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Fat: 25.94g | Prot: 18.58g | Carb: 1.77g.
Breakfast: Great Value Pork Sausage Links, Egg (Whole). more...
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steady weight
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marymal141's weight history
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