b wayneivy's Journal, 07 March 2016

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282.9 lb Lost so far: 0.1 lb.    Still to go: 107.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2016:
520 kcal Fat: 9.00g | Prot: 94.00g | Carb: 14.00g.   Breakfast: Bigelow Tea Green Tea with Lemon, Premier Nutrition High Protein Shake - Chocolate. Lunch: Premier Nutrition High Protein Shake - Strawberries & Cream. Dinner: Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Jell-O Sugar Free Lime Gelatin, Jell-O Sugar Free Strawberry Gelatin. more...
2553 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...

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