Weigh In record (no journal entry) for 26 February 2016
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152.1 lb
Lost so far: 11.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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824 kcal
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Fat: 14.51g | Prot: 23.06g | Carb: 145.39g.
Breakfast: Кукурузная Каша на Молоке. Lunch: Каждый День Молоко 3,2%, Дикси Каша Овсяная. Dinner: Кукурузная Каша. Snacks/Other: Яблоко. more...
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losing 15.4 lb a week
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