Weigh In record (no journal entry) for 25 February 2016
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135.1 lb
Lost so far: 8.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2016:
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816 kcal
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Fat: 19.15g | Prot: 76.52g | Carb: 85.85g.
Breakfast: Sablé (Type de Biscuit), Kiwi, Taillefine Yaourt Saveur Coco. Lunch: Clémentines, Régime Dukan Galette au Son d'avoine avec Édulcorant, Delpierre Crevettes. Dinner: Champignons de Paris (Sautés), Buitoni Pizza Chorizo, Carrefour Fromage Blanc Nature 0%, Courgette, Saumon Cuit. more...
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1638 kcal
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Activities & Exercise:
Water Biking/Running - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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