Weigh In record (no journal entry) for 25 February 2016
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154.3 lb
Lost so far: 8.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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936 kcal
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Fat: 20.41g | Prot: 26.88g | Carb: 163.79g.
Breakfast: Кукурузная Каша на Молоке. Lunch: Овсяная Каша на Воде. Dinner: Кукурузная Каша на Молоке. Snacks/Other: Яблоко. more...
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losing 8.5 lb a week
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ann_smith's weight history
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