Weigh In record (no journal entry) for 22 February 2016
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133.4 lb
Lost so far: 14.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2016:
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1080 kcal
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Fat: 39.52g | Prot: 54.37g | Carb: 133.17g.
Lunch: Banane, Nouilles Japonaises Soba Cuites. Dinner: Bjorg Tofu Nature, Casino Salade de Pâtes, Oeuf, Soupe de Légumes. Snacks/Other: Mangues, Carrefour Jus de Mangue, Kitkat Kitkat. more...
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losing 8.0 lb a week
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