Weigh In record (no journal entry) for 19 February 2016
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113.5 lb
Lost so far: 6.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2016:
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457 kcal
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Fat: 21.42g | Prot: 14.80g | Carb: 26.70g.
Lunch: Apéricube Apéricube, Cubanisto Bière, Entremont Gratin. more...
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gaining 0.3 lb a week
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