Weigh In record (no journal entry) for 19 February 2016
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159.0 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2016:
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1098 kcal
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Fat: 22.23g | Prot: 72.01g | Carb: 151.98g.
Breakfast: La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café, Banane, Pain aux Céréales. Lunch: Cassegrain Petits Pois, Auchan Escalopes de Dinde Extra Fines, Auchan Crème Fraîche Épaisse Légère 15%, Auchan Pâtes Torti, Président Emmental Râpé Fondant. Dinner: Monique Ranou Croque Monsieur Chèvre. Snacks/Other: Pain Blanc, Oranges. more...
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losing 1.5 lb a week
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