Weigh In record (no journal entry) for 17 February 2016
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159.2 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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1493 kcal
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Fat: 80.59g | Prot: 73.81g | Carb: 120.14g.
Breakfast: Pain aux Céréales, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café, Banane. Lunch: Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Langue de Bœuf, Sveltesse Ferme et Fondant Chocolat Noir. Dinner: Sveltesse Ferme et Fondant Chocolat Noir, Saucisse de Francfort, Tomates Cerises, Salade Verte, Vinaigrette, Carrefour Discount Raclette Nature, Pain Complet, Tartare Marque Ail et Fines Herbes. Snacks/Other: Senseo Cappuccino Original, Sucre. more...
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losing 12.3 lb a week
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