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79.1 ....alleeeezzzzzzz !!!!
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174.4 lb
Lost so far: 2.0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2016:
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1280 kcal
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Fat: 37.14g | Prot: 51.65g | Carb: 190.41g.
Breakfast: Beurre (Salé), Pain Blanc Grillé, Café, Sucre. Lunch: Pruneau Sec, LU Petit Écolier, Pain Blanc (Teneur Réduite en Calories), Kiri Kiri, Sucre, Café, Carrefour Fromages Râpés Spécial Pâtes, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Carrefour Spaghetti. Dinner: Notre Jardin Aubergines Grillées. Snacks/Other: Pruni Pruneaux Ultra Moelleux. more...
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2683 kcal
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Activities & Exercise:
Driving - 1 hour, Working - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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