Weigh In record (no journal entry) for 10 February 2016
|
163.1 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2016:
|
825 kcal
|
Fat: 35.45g | Prot: 45.69g | Carb: 81.84g.
Breakfast: Senseo Café. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Courgette, Findus Croquettes de Poisson Ail et Fines Herbes. Dinner: Auchan Emmental Râpé, Charal Boulettes Bœuf, Macaroni, Panzani Bolognaise. more...
|
losing 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laly2803's weight history
|