Ltnricardo's Journal, 08 February 2016

water pill

171.8 lb Lost so far: 29.3 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

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1540 kcal

Fat: 86.00g | Prot: 56.26g | Carb: 146.90g.   Breakfast: Kroger Fiber Gummies, Atkins Advantage Morning Chocolate Chip Crisp Bar, Instant Coffee (made from Powdered), International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Taco Bell Quesalupa Beef. Dinner: El Viajero Bio Salud, Taco Bell Breakfast Quesalupa Bacon. Snacks/Other: Taco Bell Cinnabon Delights. more...

2209 kcal

Activities & Exercise: Sitting - 9 hours, Resting - 9 hours, Sleeping - 6 hours. more...