Weigh In record (no journal entry) for 02 February 2016
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246.9 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 February 2016:
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1595 kcal
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Fat: 68.60g | Prot: 82.88g | Carb: 168.47g.
Breakfast: Cookies com Pepitas de Chocolate (Macio). Lunch: Feijão Carioca Cozido, Tio João Arroz Integral Cozido, Pimentão Vermelho, Repolho Verde Cozido, Tomates, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Batata Doce Cozida. Dinner: Café com Leite Integral, Poços de Caldas Requeijão Cremoso, Marilan Pit Stop Integral. Snacks/Other: Presunto Picado, Ovo Mexido, Cebolas, Cenouras, Tomates. more...
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