ambredom's Journal, 31 January 2016

Weigh In record (no journal entry) for 31 January 2016
203.5 lb Lost so far: 3.7 lb.    Still to go: 71.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2016:
760 kcal Fat: 30.27g | Prot: 21.36g | Carb: 99.09g.   Breakfast: Nutella Nutella, Picard Pancakes, La Vache qui rit Toastinette Pour Hamburger au Cheddar, Carrefour Pain de Campagne. more...
gaining 0.4 lb a week

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