Weigh In record (no journal entry) for 31 January 2016
|
203.5 lb
Lost so far: 3.7 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2016:
|
760 kcal
|
Fat: 30.27g | Prot: 21.36g | Carb: 99.09g.
Breakfast: Nutella Nutella, Picard Pancakes, La Vache qui rit Toastinette Pour Hamburger au Cheddar, Carrefour Pain de Campagne. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ambredom's weight history
|