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It has been a while since I have checked in and that is because I get very depressed around the holidays and this holiday has been a hard one my kids went to california to spend Christmas with my exhusband there dad. That means yep I was here all alone in Tucson my mom passed away in 2003 and my grandmother who was like a mom to me passed away on 2000. So being that I have spent every holiday and well every day of the year with my kids since I had my first child in 1997 I felt really alone and I am an emotional eater but I did not really feel like eating I did sleep alot and clean my house alot! I am back on track now and I will feel alot better when my kids are back home on Thursday!
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219.0 lb
Lost so far: 6.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2009:
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2576 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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 Comments
Next time you don't have the kids for the holidays, try to plan something special for yourself. Maybe a trip to somewhere you have always wanted to go. They even have trips where you can meet other people.
29 Dec 09 by member: Suzi161
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