Weigh In record (no journal entry) for 24 January 2016
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165.8 lb
Lost so far: 10.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2016:
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1116 kcal
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Fat: 69.83g | Prot: 43.56g | Carb: 74.66g.
Breakfast: Senseo Café, Carrefour Lait Demi Écrémé, Kellogg's Crunchy Muselé Chocolat Noisette. Lunch: Delisse Mousse au Caramel, Auchan Comté, Findus Pommes Duchesse, Auchan Saucisse de Toulouse, Vinaigrette, Salade Verte, Lidl Foie Gras de Canard Entier. more...
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losing 2.3 lb a week
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