Cassandre75's Journal, 23 January 2016

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Weigh In record (no journal entry) for 23 January 2016

197.1 lb Lost so far: 33.5 lb. Still to go: 42.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 January 2016:

1209 kcal

Fat: 46.00g | Prot: 70.15g | Carb: 203.76g. Lunch: Kinder Maxi, Carrefour Lardons Fumés, Panzani Torti. Dinner: Planet Sushi Chirashi Saumon. more...

2164 kcal

Activities & Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

steady weight

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Cassandre75's Journal, 23 January 2016

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