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yes 1 kg en moins c'est déjà ça. Et avec le soleil en prime :) Bon week end à toute la communauté :)
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149.9 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2016:
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1650 kcal
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Fat: 61.85g | Prot: 59.88g | Carb: 212.17g.
Breakfast: St Hubert Oméga 3, Pain Blanc, Nescafé Cappuccino. Lunch: Justin Bridou Bâton de Berger Mini, Carrefour Jus de Pomme. Dinner: Bretzels Mous, Célébrations Célébrations, Pavé d'Affinois Pavé d'affinois, Charal Carpaccio Olives, Bretzels Mous. Snacks/Other: Bretzels Mous, Carrefour Jus de Pomme. more...
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2299 kcal
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Activities & Exercise:
Ironing - 1 hour, Body Combat - 1 hour, Reading - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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