Weigh In record (no journal entry) for 18 January 2016
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112.4 lb
Lost so far: 7.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2016:
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498 kcal
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Fat: 26.27g | Prot: 20.15g | Carb: 43.18g.
Breakfast: Café, Harry's Pain de Mie 100% Mie, Materne Pom'potes Pomme. Lunch: Cuisse de Poulet, Thé sans Sucre, Crème Fraîche Épaisse, Knorr Soupe au Potiron. more...
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gaining 0.2 lb a week
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