Weigh In record (no journal entry) for 17 January 2016
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128.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2016:
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1655 kcal
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Fat: 40.57g | Prot: 44.80g | Carb: 276.97g.
Breakfast: Haribo Dragibus, Tartine Nutella, Pomme, Tartine Nutella. Lunch: Salade Verte, Activia Éclats de Noix Céréale, Pain, Oeuf à la Coque. Dinner: Activia Yaourt Fraise, Old El Paso Crousti Fajitas. more...
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1571 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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