fun-zaza's Journal, 16 January 2016

Weigh In record (no journal entry) for 16 January 2016
150.8 lb Lost so far: 1.3 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2016:
1425 kcal Fat: 71.54g | Prot: 57.80g | Carb: 147.70g.   Breakfast: Oeuf Brouillé, Carrefour Jus de Pomme. Lunch: Maggi Soupe Moulinée aux 9 Légumes, Fleury Michon Jambon le Tranché Fin. Dinner: Compote de Pommes, Fleury Michon Tartiflette au Reblochon. Snacks/Other: Carrefour Yaourt Brassé 0%, Révillon Papillotes, Pomme, Nescafé Cappuccino. more...
2097 kcal Activities & Exercise: Body Attack - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

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