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fun-zaza
Journal
16 Jan 16
fun-zaza's Journal, 16 January 2016
fun-zaza's Profile
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Weigh In record (no journal entry) for 16 January 2016
150.8 lb
Lost so far:
1.3 lb
.
Still to go:
18.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2016:
1425 kcal
Fat: 71.54g | Prot: 57.80g | Carb: 147.70g.
Breakfast:
Oeuf Brouillé, Carrefour Jus de Pomme.
Lunch:
Maggi Soupe Moulinée aux 9 Légumes, Fleury Michon Jambon le Tranché Fin.
Dinner:
Compote de Pommes, Fleury Michon Tartiflette au Reblochon.
Snacks/Other:
Carrefour Yaourt Brassé 0%, Révillon Papillotes, Pomme, Nescafé Cappuccino.
more...
2097 kcal
Activities & Exercise:
Body Attack - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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