Cassandre75's Journal, 15 January 2016

200.2 lb Lost so far: 30.4 lb.    Still to go: 45.9 lb.    Diet followed reasonably well.

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707 kcal

Fat: 31.16g | Prot: 36.98g | Carb: 67.08g.   Breakfast: Auchan Pain aux Raisins, Auchan Pain au Chocolat. Lunch: Les Croisés Fromage à Tartiner Nature, Herta Le Bon Paris à l'étouffée (45g), Knorr Velouté de 9 Légumes. more...

3046 kcal

Activities & Exercise: Working - 8 hours and 30 minutes, Resting - 10 hours, Sleeping - 5 hours and 30 minutes. more...