Cassandre75's Journal, 14 January 2016

Weigh In record (no journal entry) for 14 January 2016

201.5 lb Lost so far: 29.1 lb. Still to go: 47.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 January 2016:

280 kcal

Fat: 18.40g | Prot: 3.50g | Carb: 25.20g. Snacks/Other: Carrefour Chips Maxi Crok' Classic, Kinder Maxi. more...

2198 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...

losing 7.7 lb a week


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Cassandre75's weight history