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Cassandre75
Journal
08 Jan 16
Cassandre75's Journal, 08 January 2016
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Weigh In record (no journal entry) for 08 January 2016
198.6 lb
Lost so far:
32.0 lb
.
Still to go:
44.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2016:
1356 kcal
Fat: 80.70g | Prot: 48.79g | Carb: 106.43g.
Lunch:
Lipton Ice Tea (Canette), Salade Composée, Domino's Pizza Pizza La Reine Classique.
Dinner:
Charal Carpaccio Basilic, Marque Repère Cœur de Crème, Pom'lisse Chips à l'ancienne, Kinder Maxi.
more...
2909 kcal
Activities & Exercise:
Working - 7 hours and 30 minutes, Resting - 9 hours, Sleeping - 7 hours and 30 minutes.
more...
steady weight
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