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Cassandre75
Journal
07 Jan 16
Cassandre75's Journal, 07 January 2016
Cassandre75's Profile
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Weigh In record (no journal entry) for 07 January 2016
198.6 lb
Lost so far:
32.0 lb
.
Still to go:
44.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2016:
1601 kcal
Fat: 91.56g | Prot: 36.72g | Carb: 152.28g.
Dinner:
Kinder Maxi, Pom'lisse Chips à l'ancienne, Marque Repère Cœur de Crème.
Snacks/Other:
Starbucks Carrot Cake, Starbucks Pretzel Recette Norvegienne, Starbucks Cappucino, Starbucks Sirop Aromatisé.
more...
2881 kcal
Activities & Exercise:
Working - 7 hours, Resting - 11 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
losing 9.3 lb a week
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