Cassandre75's Journal, 07 January 2016

Weigh In record (no journal entry) for 07 January 2016
198.6 lb Lost so far: 32.0 lb.    Still to go: 44.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2016:
1601 kcal Fat: 91.56g | Prot: 36.72g | Carb: 152.28g.   Dinner: Kinder Maxi, Pom'lisse Chips à l'ancienne, Marque Repère Cœur de Crème. Snacks/Other: Starbucks Carrot Cake, Starbucks Pretzel Recette Norvegienne, Starbucks Cappucino, Starbucks Sirop Aromatisé. more...
2881 kcal Activities & Exercise: Working - 7 hours, Resting - 11 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
losing 9.3 lb a week

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