Weigh In record (no journal entry) for 07 January 2016
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152.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2016:
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1973 kcal
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Fat: 73.39g | Prot: 71.27g | Carb: 258.45g.
Breakfast: Pain Blanc, Carrefour Jus de Pomme, Étendu de Beurre d'Huile Végétale (Teneur Réduite en Calories), Baguette. Lunch: Révillon Papillotes, Sandwich Jambon Beurre. Dinner: Carrefour Jus de Pomme, Baguette, Vinaigrette Française (Réduite en Matières Grasses), Avocat, Barilla Spaghetti, St Môret Ligne & Plaisir, Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Révillon Papillotes, Pommes. more...
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steady weight
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