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Cassandre75
Journal
04 Jan 16
Cassandre75's Journal, 04 January 2016
Cassandre75's Profile
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Weigh In record (no journal entry) for 04 January 2016
200.8 lb
Lost so far:
29.8 lb
.
Still to go:
46.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 January 2016:
1801 kcal
Fat: 102.14g | Prot: 96.43g | Carb: 121.49g.
Lunch:
Pain d'épices, Les Croisés Cœur de Crème, Herta Le Bon Paris à l'étouffée (45g).
Dinner:
Pom'lisse Chips à l'ancienne, Kinder Maxi, Marque Repère Cœur de Crème, Herta Le Bon Paris à l'étouffée (45g).
Snacks/Other:
La Brioche Dorée Croissant, Gerblé Gouter aux Raisins.
more...
2860 kcal
Activities & Exercise:
Working - 6 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 6 hours.
more...
losing 10.8 lb a week
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