Weigh In record (no journal entry) for 17 December 2015
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116.2 lb
Lost so far: 7.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2015:
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778 kcal
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Fat: 31.51g | Prot: 30.07g | Carb: 95.60g.
Breakfast: Nutella Nutella, Colruyt Everyday Beschuiten, Leader Price Brioche Tressée, Thé sans Sucre. Lunch: Régime Dukan Meringue, Leader Price Poêlée Pâtes et Crevettes Sauce Curry. Dinner: Seeberger Mendiant de Luxe, Seeberger Mendiant de Luxe, Seeberger Mendiant de Luxe, Seeberger Mendiant de Luxe, Seeberger Mendiant de Luxe, Leader Price Poêlée Pâtes et Crevettes Sauce Curry, Escalope de Poulet. Snacks/Other: Thé sans Sucre. more...
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1323 kcal
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Activities & Exercise:
Squats (Legs) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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 Comments
Objectif pratiquement réussie, génial :)
17 Dec 15 by member: Fredelph
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Ouiiiiiiiii merciiiiiiiiiiiiiiiiiiii
18 Dec 15 by member: minidou 23
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