Weigh In record (no journal entry) for 17 December 2015
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149.0 lb
Lost so far: 5.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2015:
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1124 kcal
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Fat: 35.31g | Prot: 79.32g | Carb: 117.11g.
Breakfast: Cora Jus de Clémentine, Auchan Petit Pain Précuit. Lunch: Bûche de Noël, Carrefour Pommes de Terre Persillées Façon Sud Ouest, Viande de Dinde (Cuite, Rôtie). Dinner: Tomates Cerises, Houmous, Wasa Fibres. more...
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losing 4.6 lb a week
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