Weigh In record (no journal entry) for 13 December 2015
|
115.5 lb
Lost so far: 13.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2015:
|
81 kcal
|
Fat: 0.38g | Prot: 0.84g | Carb: 19.13g.
Breakfast: Кофе с Молоком и Сахаром. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zaymentceva's weight history
|