Weigh In record (no journal entry) for 10 December 2015
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147.9 lb
Lost so far: 6.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2015:
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922 kcal
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Fat: 37.92g | Prot: 38.50g | Carb: 108.36g.
Breakfast: Beurre de Cacahuètes, Banane, Carrefour Lait Demi Écrémé, Carrefour Flocons d'avoine. Lunch: Picard Chips de Légumes, Lasagne à la Viande. Snacks/Other: Snickers Barre Chocolat. more...
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losing 13.9 lb a week
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