Cassandre75's Journal, 08 December 2015

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Weigh In record (no journal entry) for 08 December 2015

203.3 lb Lost so far: 27.3 lb. Still to go: 48.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 December 2015:

1207 kcal

Fat: 20.23g | Prot: 43.29g | Carb: 215.31g. Lunch: Oranges Nombrils, Carrefour Pain d'épices au Miel. Dinner: Planet Sushi Chirashi Saumon. Snacks/Other: Coca-Cola Coca-Cola. more...

2207 kcal

Activities & Exercise: Sleeping - 12 hours, Resting - 12 hours. more...

losing 1.5 lb a week

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Cassandre75's Journal, 08 December 2015

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