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Cassandre75
Journal
04 Dec 15
Cassandre75's Journal, 04 December 2015
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Weigh In record (no journal entry) for 04 December 2015
203.0 lb
Lost so far:
27.6 lb
.
Still to go:
48.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 December 2015:
533 kcal
Fat: 15.98g | Prot: 27.18g | Carb: 71.55g.
Breakfast:
Oranges Nombrils.
Lunch:
Les Croisés Fromage à Tartiner Nature, Herta Le Bon Paris à l'étouffée (45g), Bonduelle Taboulé Oriental à la Menthe Douce.
Snacks/Other:
Kinder Schoko-Bons, Krema Régal'ad.
more...
2558 kcal
Activities & Exercise:
Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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