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55,35 engordo porque como!
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122.0 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2015:
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443 kcal
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Fat: 20.17g | Prot: 24.95g | Carb: 44.65g.
Breakfast: Café. Lunch: Suco de Limão, Mamão, Legumes Cozidos, Agrião, Rúcula, Alface Americana. Snacks/Other: Chá (Infusão), Nazinha Sequilhos Sabor Leite, Walmart Queijo Mussarela, Nazinha Sequilhos Sabor Leite. more...
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1575 kcal
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Activities & Exercise:
Cooking - 10 minutes, Washing Dishes - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Stairs (Climbing Stairs) - 20 minutes, Resting - 17 hours and 50 minutes, Sleeping - 5 hours. more...
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gaining 1.3 lb a week
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