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Petit pas, petit pas :-D
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148.8 lb
Lost so far: 5.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2015:
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2149 kcal
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Fat: 97.37g | Prot: 100.95g | Carb: 234.53g.
Breakfast: Beurre de Cacahuètes, Carrefour Flocons d'avoine, Banane, Carrefour Lait Demi Écrémé, Andros Jus de Clémentine. Lunch: Rians La Panna Cotta et Son Coulis 5 Fruits Rouges, McDonald's Sauce à la Moutarde, Magret de Canard, Auchan Pommes Allumettes Extra Fines, Leffe Blonde. Dinner: Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Auchan Rosette, Jambon Cru, Fromage à Raclette. more...
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1987 kcal
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Activities & Exercise:
Resting - 7 hours and 10 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 50 minutes, Desk Work - 8 hours. more...
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losing 0.5 lb a week
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