Weigh In record (no journal entry) for 27 November 2015
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123.5 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2015:
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2318 kcal
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Fat: 83.77g | Prot: 59.81g | Carb: 332.73g.
Breakfast: Kellogg's Miel Pops, Pomme, Andros Compote, Pain, Auchan Pâte A Tartiner. Lunch: Tous les Jours Gauffres Flash, Pomme, Mousline Purée. Dinner: Intermarché Crevettes Sauce Piquante et Riz Basmati, Traditions d'Asie Nems au Poulet, Riz Cantonais, Glace. more...
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gaining 6.2 lb a week
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