Weigh In record (no journal entry) for 27 November 2015
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148.4 lb
Lost so far: 6.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2015:
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1121 kcal
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Fat: 51.08g | Prot: 78.03g | Carb: 91.31g.
Breakfast: Sojasun Yaourt Nature, Canderel Sucrette Sucralose, Auchan Lait Écrémé, Café. Lunch: Notre Jardin Purée de Carottes Nature, Côte d'Agneau (Maigre Mangé Seulement), Grain de Frais Grain de Frais Couscous aux Épices, Lidl Fromage Blanc 0%, Cassegrain Confit d'aubergines. Dinner: Marque Repère Mélange Forestier, Lidl Taboulé au Poulet. Snacks/Other: Pâturages Petit Suisse 3,6%, Super U Chorizo, Cantal. more...
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1639 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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