Weigh In record (no journal entry) for 24 November 2015
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146.8 lb
Lost so far: 7.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2015:
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1010 kcal
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Fat: 27.76g | Prot: 53.16g | Carb: 135.96g.
Breakfast: Lait (Lait Entier), Câlin Fromage Blanc 0%, Canderel Sucrette Sucralose, Café. Lunch: Lidl Fromage Blanc 0%, Kiwi, Morbier, Lidl Taboulé au Poulet. Dinner: Mini-Carottes, Sojasun Yaourt Nature, Lidl Poëlée à L' Italienne, Riz Basmati (Cuit). Snacks/Other: Pomme, Marque Repère Déli'light Recette Pâtissière. more...
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1972 kcal
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Activities & Exercise:
Scuba Diving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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