Cassandre75's Journal, 21 November 2015

206.8 lb Lost so far: 23.8 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.

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1690 kcal

Fat: 86.66g | Prot: 76.59g | Carb: 151.56g.   Lunch: Kinder Riegel (21g), Les Croisés Cœur de Crème, Carrefour Taboule Oriental, Monoprix Pavé de Saumon. Dinner: Oranges, Kinder Maxi, Herta Le Bon Paris à l'étouffée (45g), Carrefour Taboule Oriental , Les Croisés Cœur de Crème. Snacks/Other: Kinder Maxi. more...

2620 kcal

Activities & Exercise: Working - 3 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 9 hours. more...