Weigh In record (no journal entry) for 18 November 2015
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157.4 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2015:
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1086 kcal
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Fat: 30.76g | Prot: 50.62g | Carb: 155.91g.
Breakfast: Clémentines, Pain aux Céréales, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café, Banane. Lunch: Boulettes de Bœuf et de Porc, Auchan Pâtes Torti, Cassegrain Courgettes Cuisinées à la Provençale. Snacks/Other: Babybel Mini Babybel, Mangues. more...
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losing 9.3 lb a week
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