Weigh In record (no journal entry) for 14 November 2015
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155.6 lb
Lost so far: 18.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2015:
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674 kcal
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Fat: 31.75g | Prot: 4.10g | Carb: 94.57g.
Breakfast: Кофе, Манго, Seeberger Bananenchips. more...
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gaining 2.3 lb a week
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Саша Меха's weight history
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