Weigh In record (no journal entry) for 07 November 2015
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211.6 lb
Lost so far: 19.0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2015:
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1735 kcal
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Fat: 94.36g | Prot: 68.70g | Carb: 150.05g.
Lunch: Bjorg Galettes de Riz Complet, Taboulé, Charal Carpaccio Basilic, Joker Nectar d'orange 30% Moins Sucré. Dinner: Kinder Maxi, Bjorg Galette de Riz Chocolat Noir, Bjorg Galettes de Riz Complet, Marque Repère Cœur de Crème, Herta Le Bon Paris à l'étouffée (45g), Knorr Mouliné de Légumes Variés. Snacks/Other: Pom'lisse Chips à l'ancienne, Kinder Maxi. more...
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2453 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 11 minutes, Resting - 14 hours and 19 minutes, Sleeping - 9 hours and 30 minutes. more...
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gaining 6.2 lb a week
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