Weigh In record (no journal entry) for 05 November 2015
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211.0 lb
Lost so far: 19.6 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2015:
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1678 kcal
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Fat: 92.00g | Prot: 72.30g | Carb: 135.54g.
Lunch: Pom'lisse Chips à l'ancienne, Bjorg Galettes de Riz Complet, Herta Le Bon Paris à l'étouffée (45g), Kiri Kiri à la Crème de Lait (20g), St Michel Madeleines (25g). Dinner: Thé Vert, Bjorg Galette de Riz Chocolat Noir, Marque Repère Cœur de Crème, Bjorg Galettes de Riz Complet, Herta Le Bon Paris à l'étouffée (45g), Knorr Délice de Potiron à la Fine Saveur Truffe et Touche de Noisette. Snacks/Other: Bjorg Galettes de Riz Complet, Thé Vert, Bjorg Galette de Riz Chocolat Noir. more...
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2373 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 7 minutes, Resting - 11 hours and 53 minutes, Sleeping - 12 hours. more...
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losing 4.6 lb a week
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