Weigh In record (no journal entry) for 08 November 2015
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119.0 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 November 2015:
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1660 kcal
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Fat: 50.87g | Prot: 46.93g | Carb: 245.27g.
Breakfast: Kellogg's Spécial K Biscuit Moments Fraise, Kellogg's Barres Croustillantes, Jordans Country Crisp Sirop d'érable et Noix de Pécan, Activia Éclats de Noix Céréale. Lunch: Crêpe au Sucre, Activia Éclats de Noix Céréale, Céréal Bio Galette Épeautre et Boulghour aux Petits Légumes, Bjorg Petit Épeautre Boulghour et Graine de Courge, Bonduelle Maïs. Dinner: Pain, Riz Basmati (Cuit), Pomme, Leader Price Colombo de Porc et Son Riz. more...
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gaining 1.1 lb a week
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