Weigh In record (no journal entry) for 07 November 2015
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158.1 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2015:
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512 kcal
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Fat: 12.47g | Prot: 23.66g | Carb: 71.72g.
Breakfast: Taillefine Compote Pomme Framboise sans Sucres Ajoutés, Primevère Tartine Doux, Pain aux Céréales, Auchan Lait Écrémé, Café. Lunch: Cassegrain Petits Pois, Fiorini Bolognaise 100% Boeuf, Spaghetti. more...
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gaining 1.0 lb a week
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