This feels great !!
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338.5 lb
Lost so far: 14.9 lb.
Still to go: 118.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2015:
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567 kcal
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Fat: 38.78g | Prot: 39.05g | Carb: 15.22g.
Breakfast: Sweet Red Peppers, Scrambled Egg. Lunch: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Chicken Drumstick. more...
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losing 2.5 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
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Can't wa Winn more to the point cant wait to lose a pound or two
Garlicrodo.
04 Nov 15 by member: garlicrudo
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