Weigh In record (no journal entry) for 27 October 2015
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145.9 lb
Lost so far: 8.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2015:
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836 kcal
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Fat: 11.27g | Prot: 41.70g | Carb: 162.18g.
Breakfast: Auchan Lait Écrémé, Canderel Sucrette Sucralose, Café. Lunch: Rustica Sauce Aigre Douce, Pâtes (Cuites), Haricots Verts(Égouttés Solides, en Conserve), Tomates, Le Jardin d'Orante Sauce Salade Balsamique Sans Huile, Prunes. Dinner: Sojasun Yaourt Nature, Prunes, Mandarine, Haricots Verts(Égouttés Solides, en Conserve), Pâtes (Cuites), Carrefour Surimi. Snacks/Other: Banane, Envia Fromage Blanc 0% Envia, Café, Auchan Lait Écrémé, Canderel Sucrette Sucralose. more...
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1960 kcal
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Activities & Exercise:
Scuba Diving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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